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Shaun t focus t25 ab intervals alpha full workout

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The result is FOCUS T25 and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.Ģ5 minutes of calorie-burning, sweat-drenching cardio. He's pulled out the rest to give you everything you need, nothing you don't. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is TIME. Encoding was designed for maximum compatibility, good quality and high compression. FOCUS T25 ALPHA, BETA, GAMMA - X264 - MP4 - DVDRIPįully compatible with Softmodded Wii, Ipad, Iphone and many other devices that support x256 in MP4 container.

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